Jonah 2New International Version (NIV)

2 1 [a]From inside the fish Jonah prayed to the Lord his God. 2 He said:

“In my distress I called to the Lord,
    and he answered me.
From deep in the realm of the dead I called for help,
    and you listened to my cry.
3 You hurled me into the depths,
    into the very heart of the seas,
    and the currents swirled about me;
all your waves and breakers
    swept over me.
4 I said, ‘I have been banished
    from your sight;
yet I will look again
    toward your holy temple.’
5 The engulfing waters threatened me,[b]
    the deep surrounded me;
    seaweed was wrapped around my head.
6 To the roots of the mountains I sank down;
    the earth beneath barred me in forever.
But you, Lord my God,
    brought my life up from the pit.

7 “When my life was ebbing away,
I remembered you, Lord,
and my prayer rose to you,
to your holy temple.

8 “Those who cling to worthless idols
    turn away from God’s love for them.
9 But I, with shouts of grateful praise,
    will sacrifice to you.
What I have vowed I will make good.
    I will say, ‘Salvation comes from the Lord.’”

10 And the Lord commanded the fish, and it vomited Jonah onto dry land.